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Acne, Zits, Adult Acne are often signs of toxicity or hormone imbalance. This article gives insight on what it needed to reverse most acne.

ACNE

I believe in every one of my school pictures from 8th grade to 12th I had an acne outbreak, and almost without fail I would have a large pimple prominently placed on the tip of my nose, making me look like the wicked witch of the east.

There are no sure ways of never getting another pimple, but with acne medicine having serious side effects and the fact that it merely is masking a health condition, I would encourage you to try some of the following tips instead of medication.

#1 Keep your bowel squeaky clean.  If toxins are not excreted through the proper channels, it may very likely come out through the skin.  I suggest a diet based on raw vegetables and fruits and popcorn (no butter).  Herbs such as LBS II, Cascara Sagrada, *  and Psyllium may keep the bowels moving and clean.

#2 Keep pores unclogged possibly using a loofah or abrasive face cream(sometimes can irritate oil glands, back off if acne worsens).  I use a plastic pot scrubber.  Keep hair spray and make up off the face.

#3 Watch diet.  Limit or restrict intake of deep fried foods, all milk products, chocolate, caramel colored sodas, caffeine and fatty foods.

#4 Use herbal based makeup (if you must).  Clean off makeup at night.

#5 Hormonal imbalances can cause acne problems.  To help regulate hormones for males use Sarsaparilla and for females Female Comfort FC with Dong quai.

#6 Aloe Vera juice or gel topically. Vitamin E, A and D, Zinc and Horsetail internally helps prevent acne scarring.

#7 Purify or Cleanse the blood.  Used historically:  Burdock, and the herbal combinations: BP-X, Chinese Blood Build (formally BP-C) and E-Tea (Essiac Tea instant {freeze dried}) and Enviro-Detox.  Also Chickweed for breaking up and flushing out fats. My favorite however is Red Clover Blend.

#8 Drink plenty of water to help in hydration and to help the kidney filter out the blood.

#9 Niacin increases circulation to the surface of the skin.

#10 There is a homeopathic remedy called ACNE.

#11 Have plenty of sex (just kidding; there has been no documented research to validate this common idea, although trying to get a grant for the research would be interesting :) ).

Where you get your acne can indicate what body system is the core problem. Click here to learn more.

Although most teenagers will not adhere to a healthy life style, school picture time, may be a way of sneaking in some good nutritional habits and maybe even a bowel cleanse.

The focus of this site is to "educate, validate, and suggest alternative methods for the treatment of health conditions," which are not readily available to those who go through mainstream programs.

To help ensure good results, high quality foods and supplements are vital. Knowing that the cost of supplements can get overwhelming, we provide a wholesale store.

This is a courtesy, not a requirement for you to ask your questions. We are here to help people, not just gain customers.

If you have any questions please feel free to contact me.

***When working with natural health it is beneficial that you have an understanding of the signs of a healing body. ***